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966 kcal
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Fat: 32.20g | Prot: 70.59g | Carbs: 107.47g.
Breakfast: Egg, Zucchini (with Salt, Drained, Cooked, Boiled) , Steamed Bun, Oatmeal with Milk, Almonds, Walnuts, Apple. Lunch: Cooked Egg White, Toasted Whole Wheat Bread, Carrots, Broccoli , Chicken Breast, Tomatoes, Cucumber, Mushrooms, Boiled Egg. Snacks/Other: Air Popped Popcorn . more...
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jamesmay986's Weight History
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