Weigh In record (no journal entry) for 04 May 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.36g | Prot: 16.57g | Carbs: 72.05g.
Dinner: Torku Tam Yağlı Yoğurt, Tam Buğday Ekmeği, Karışık Yeşil Salata, Tam Buğday Ekmeği, Patlıcan Yemeği. more...
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Losing 4.9 kg a Week
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