Weigh In record (no journal entry) for 04 May 2020
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 73.79g | Prot: 87.16g | Carbs: 216.98g.
Breakfast: Tam Buğday Ekmeği, Pınar Süzme Peynir, Yumurta, Sucuk. Lunch: Baklava. Dinner: Çiğköfte Dürüm. more...
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Losing 0.2 kg a Week
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umuhan.175's Weight History
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