Weigh In record (no journal entry) for 04 May 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 30.74g | Prot: 38.92g | Carbs: 74.34g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Primizie (12g). Lunch: Caffè Leggermente Pre-Zuccherato, Nespole, Pane Comune, Coop Crescenza, Mozzarella di Bufala, Pasta al Pomodoro. Snacks/Other: Zucchero, Carrefour Bio Cacao Amaro in Polvere, Coop Yogurt Magro Greco 0%. more...
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Gaining 7 kg a Week
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