Weigh In record (no journal entry) for 04 May 2020
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52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 42.63g | Prot: 63.68g | Carbs: 63.22g.
Breakfast: Зеленый Чай, Творог 9%, Яготинский Кефир 2,5%. Lunch: Шашлык из Свинины, Йогурт Домашний, Гороховый Суп. Dinner: Рыбные Котлеты, Салат Овощной. Snacks/Other: Мёд. more...
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Gaining 2.1 kg a Week
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City forever's Weight History
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