Nanne2.0's Journal, 07 Jul 13

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Weigh In record (no journal entry) for 07 July 2013

70.8 kg Lost so far: 30 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:

1240 kcal

Fat: 26.20g | Prot: 73.68g | Carbs: 163.00g. Breakfast: Boursin Kruidenkaas, AH Witte Bollen. Lunch: Salami, AH Filet Americain Naturel, Harde Broodjes. Dinner: AH Blokjes Tomaat in Tomatensap, Rode Paprika, Kipfilet, Witte Rijst. Snacks/Other: Sinaasappelen. more...

2375 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Nanne2.0's Journal, 07 Jul 13

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Nanne2.0's Weight History