Weigh In record (no journal entry) for 07 July 2013
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71 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 99.04g | Prot: 104.60g | Carbs: 153.26g.
Breakfast: Lidl Choco Nussa, Dulano Delikatess Hähnchenbrust, Kaffee mit Milch, Linessa Light Butter, Weizenbrötchen, Gekochtes Ei, Gebirgsjäger Geflügel Buffet. Dinner: Makkaroni oder Nudelsalat, Bratwurst, Schweine-Nackensteaks. Snacks/Other: Big Box Kiddies, Dany Sahne Schoko. more...
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Losing 0.7 kg a Week
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bandmaus66's Weight History
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