Weigh In record (no journal entry) for 04 May 2020
|
71.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 32.23g | Prot: 21.92g | Carbs: 15.27g.
Breakfast: Kaas, Atkins Crispbread Knackebrod. Lunch: La Place Pesto Dressing, AH Zaden en Pittenmix, Komkommer (met Schil), Harde Parmezaanse Kaas, AH Gemengde Sla Melange. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|