LibbyJ's Journal, 18 Sep 08

Yesterday I blew it! Would someone please outlaw Tastykakes? No more shopping immediately after exercise class anymore! LOL!

View Diet Calendar, 18 September 2008:
1114 kcal Fat: 46.24g | Prot: 73.76g | Carbs: 98.67g.   Breakfast: skim milk, water, coffee, South Beach high protein cereal bar. Lunch: Diet Green Tea, lettuce, chicken tenderloin, tortilla. Dinner: diet cherry vanilla, lettuce, frankfurter, hot dog. Snacks/Other: cheese sticks, DanActive. more...
2301 kcal Exercise: Housework - 45 minutes, Desk Work - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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