Weigh In record (no journal entry) for 06 July 2013
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.42g | Prot: 75.37g | Carbs: 63.94g.
Breakfast: Broccoli, Life Time Fitness fast fuel, Almond Milk, Peanut Butter, Bananas, Oscar Mayer Uncured Bacon. Lunch: Sesame Butter (Tahini) (Made From Kernels), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Losing 0.4 kg a Week
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