Weigh In record (no journal entry) for 03 January 2012
|
91.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 January 2012:
|
1079 kcal
|
Fat: 45.44g | Prot: 39.06g | Carbs: 140.03g.
Breakfast: half banana, black coffee, grilled cheese sandwich. Lunch: half potatoe with broccoli and cheesewiz, green tea, tomatoe and lettuce salad, bbq pork chop, rice and beans. Snacks/Other: peanut butter, ritz crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|