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1321 kcal
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Fat: 55.55g | Prot: 90.03g | Carbs: 123.04g.
Lunch: 水煮蛋, 炒青椒, 芥菜, 雞胸肉（油炸或煎）, 雞腿, 糙米飯, 雞湯底. Dinner: 炸雞塊, 雞胸肉（油炸或煎）, 炒青椒, 煮熟的綠色椰菜, 全聯 黑木耳, 四季豆, 甜椒, 杏鲍菇, 紫番薯, 糙米飯. Snacks/Other: Häagen-Dazs 巧克力脆皮甜筒, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
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Maggiecc37's Weight History
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