e11172001's Journal, 03 May 20


View Diet Calendar, 03 May 2020:
1784 kcal Fat: 86.50g | Prot: 86.80g | Carbs: 175.92g.   Breakfast: 7-11 開陽滷白菜, 乾烤花生(無鹽), 蜂蜜, 7-11 茶葉蛋, 白玉米. Lunch: 油炸魚柳, 7-11 開陽滷白菜, 魷魚, 韭菜炒豆芽, 肉燥, 巧克力粒曲奇餅. Dinner: 不倒翁 (OTTOGI) 起司拉麵, 不倒翁 (OTTOGI) 起司拉麵, 香瓜, 油豆腐, 甜玉米, 蘿蔔糕. more...
1874 kcal Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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e11172001's Weight History


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