Weigh In record (no journal entry) for 03 May 2020
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 9.31g | Prot: 9.89g | Carbs: 34.81g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Слабое Кофе с Сахаром, Карбонат, Fazer Хлеб Овощи-Микс с Тыквой и Яблоками. more...
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Losing 2.1 kg a Week
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