chameseul's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

52.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1337 kcal

Fat: 39.15g | Prot: 97.18g | Carbs: 149.51g. Breakfast: 계란후라이 (지방없이), 배, 아메리카노. Lunch: 황태구이, 밥. Dinner: 배추김치. Snacks/Other: 사과, 배, 스타벅스 (Starbucks) 아메리카노 (Tall). more...

1439 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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chameseul's Journal, 03 May 20

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chameseul's Weight History