Weigh In record (no journal entry) for 03 May 2020
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 14.01g | Prot: 13.79g | Carbs: 17.54g.
Breakfast: Sütaş Light Yoğurt, Yumurta, Yeşil Biber, Ceviz, Sütaş Beyaz Peynir, Çilek, Salatalık, Domatesler, Uno Tam Buğday Ekmek. more...
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Losing 0.4 kg a Week
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