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Gustito de sabado x la tarde. Muffins de arandanos 😍
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693 kcal
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Fat: 16.63g | Prot: 33.10g | Carbs: 109.29g.
Breakfast: BC Mermelada Ciruela, Bimbo Pan Integral. Lunch: Banana, Cebollas, Espinacas, Tomates Rojos, Huevo, Morrón, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: La Serenísima Leche Deslactosada Descremada, SanCor Leche en Polvo Descremada, Arándanos, Huevo, Quaker Avena Tradicional, Manzana, Café. more...
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2018 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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mb.alvarez's Weight History
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