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JUDEAL
Journal
02 May 20
JUDEAL's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
86 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 May 2020:
781 kcal
Fat: 41.05g | Prot: 32.36g | Carbs: 75.94g.
Breakfast:
Ферма Молоко 3,2%, Курага, Овсяная Каша на Воде.
Lunch:
Оливковое Масло, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо без Жира.
Dinner:
Курица (Жареная в Панировке).
Snacks/Other:
Курага.
more...
2637 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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JUDEAL's Weight History
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