brunafontoura's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

81.1 kg Lost so far: 5.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1088 kcal

Fat: 55.53g | Prot: 47.49g | Carbs: 104.94g. Breakfast: Bolo de Cenoura sem Cobertura Glacé, Manteiga, Pão de Trigo Integral. Lunch: Rúcula, Abobrinha Italiana, Lentilhas, Carne de Porco do Lombo (Lombo, Magra), Ráris Arroz 7 Grãos Cozido. Snacks/Other: Bolo de Cenoura Low Carb. more...

2103 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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brunafontoura's Journal, 02 May 20

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brunafontoura's Weight History