daniel.aracena's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020

76.4 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1012 kcal

Fat: 49.82g | Prot: 20.54g | Carbs: 136.27g. Breakfast: Nestlé Capri Frutilla, Plátano, Almendras. more...

2546 kcal

Exercise: Watching TV/Computer - 1 hour and 32 minutes, Standing - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week


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daniel.aracena's Weight History