nurrglz's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

66.6 kg Lost so far: 0.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1160 kcal

Fat: 97.11g | Prot: 28.47g | Carbs: 55.39g. Breakfast: Banvit Piliç Salam, Zeytinyağı, Salatalık (Soyulmuş), Kırmızı Domates, Yeşil Zeytin. Dinner: Dardanel Fit Ege Usulü Balık Sote. Snacks/Other: Elma (Derisi Olmayan). more...

367 kcal

Exercise: RPM - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 2.8 kg a Week

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nurrglz's Journal, 02 May 20

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nurrglz's Weight History