Weigh In record (no journal entry) for 02 May 2020
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.71g | Prot: 87.02g | Carbs: 165.85g.
Breakfast: Vitalibre Tacchino al Forno, Vivo Meglio Pane Bauletto ai Cereali e Soia, Succo di Pompelmo Rosa. Lunch: Uovo, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, d'Aucy Maiscedonia, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Italpizza Pizza Prosciutto e Funghi. Snacks/Other: Stuffer Yogurt Herakles Pesca. more...
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Losing 1.4 kg a Week
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sierta73's Weight History
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