Weigh In record (no journal entry) for 02 May 2020
|
76.7 kg
Lost so far: 20.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 19.51g | Prot: 51.54g | Carbs: 160.02g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Boerkens Pain Complet, Materne Enjoy Aardbei. Snacks/Other: Delhaize Pudding la Semoule. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|