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976 kcal
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Fat: 37.51g | Prot: 59.53g | Carbs: 104.48g.
Lunch: 芦笋, 炒鸡蛋（整个）, 杂粮饭, 鳄梨/牛油果, 蟹味菇, 烤牛肉（只吃瘦肉）, 煮玉米. Dinner: 橙子, 鹰嘴豆, 杏仁, Ocean Spray 蔓越莓干, 蔬菜沙拉, 脱脂牛奶, 白蘑菇（炒）, 土豆泥, 清炒洋葱, 牛肉丸. more...
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kinko.jin's Weight History
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