Weigh In record (no journal entry) for 02 May 2020
|
73.6 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 47.71g | Prot: 73.16g | Carbs: 141.90g.
Breakfast: Мясо по-Французски. Lunch: Белый Город Творожный Сырок с Изюмом 8%. Dinner: Суши WOK Ролл Сырный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shiva2007_88's Weight History
|