Weigh In record (no journal entry) for 02 May 2020
|
72.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 55.41g | Prot: 79.57g | Carbs: 135.09g.
Breakfast: Банан, Царь Хлопья 7 Злаков, Творог 18%, Чай. Lunch: Чай, Творог 18%, Makfa Макароны из Твердых Сортов Пшеницы, Яйцо. Dinner: Творог, Сапа Нан Хлеб Бездрожжевой, Чай с Молоком. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elya-Feya's Weight History
|