Eric19890115's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020

78.2 kg Lost so far: 9.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

299 kcal

Fat: 17.56g | Prot: 24.78g | Carbs: 9.82g. Breakfast: 煎雞蛋, 天貝, 7-11 美式咖啡. more...

2192 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eric19890115's Weight History