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Eric19890115
Journal
02 May 20
Eric19890115's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
78.2 kg
Lost so far:
9.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
299 kcal
Fat: 17.56g | Prot: 24.78g | Carbs: 9.82g.
Breakfast:
煎雞蛋, 天貝, 7-11 美式咖啡.
more...
2192 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Eric19890115's Weight History
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