Weigh In record (no journal entry) for 02 May 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 41.14g | Prot: 35.49g | Carbs: 97.91g.
Breakfast: Ayva Reçeli, Çikolata Krema, Zeytin, Ramazan Pidesi, Kıymalı Yumurta. Dinner: Genç Yeşil Soğan, Yeşil Yapraklı Marul, Mercimek Çorbası, Ev Yapımı Yoğurt, Karnıyarık. Snacks/Other: Yeşil Erik, Çilek, Fındık, Eti Lifalif Yulaf Ezmesi, Kuru Üzüm (Çekirdeksiz), Bal, Havuç. more...
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1664 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours, leslie - 20 minutes, leslie2 - 10 minutes. more...
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Losing 0.2 kg a Week
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akader54's Weight History
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