Weigh In record (no journal entry) for 01 May 2020
|
69.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 70.43g | Prot: 42.40g | Carbs: 169.44g.
Breakfast: Nescafé Café com Leite, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Sadia Escondidinho de Carne Moída. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Hortifruti Suco de Tangerina, Sadia Escondidinho de Carne Moída. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellenmendes's Weight History
|