Weigh In record (no journal entry) for 01 May 2020
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70 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 92.77g | Prot: 115.59g | Carbs: 369.07g.
Breakfast: Jersey Leche Semidescremada , Avena Rivero Avena en Polvo Sabor Chocolate, Tortillas de Harina, Frijoles Refritos, Chorizo de Cerdo, Huevo Revuelto. Lunch: Yakult Yakult, Tortillas de Maíz, Huevo Revuelto. Dinner: Bimbo Pan Integral , Jumex Único Fresco Jugo Verde, Tomates, Best Foods Mayonesa, Pechuga de Pollo a la Plancha. Snacks/Other: Jersey Leche Semidescremada , Nestlé Carlos V Cereal, Yoplait Yoghurt Griego Bebible , Nabisco Hony Bran . more...
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Gaining 0.0 kg a Week
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JorgeCasillas's Weight History
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