Weigh In record (no journal entry) for 01 May 2020
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78 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 57.74g | Prot: 89.96g | Carbs: 125.75g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Francês sem Miolo. Lunch: Tomates, Fugini Molho de Tomate, Tirol Queijo Mussarela (18g), Seara Apresuntado, Pullman Rap10 Light. Dinner: Tomates, Sadia Filé de Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo. more...
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2113 kcal
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Exercise:
Zumba - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bruna Roch's Weight History
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