douglasncastro's Journal, 01 May 20

corrida+bike

View Diet Calendar, 01 May 2020:
2082 kcal Fat: 63.23g | Prot: 177.19g | Carbs: 195.02g.   Lunch:  Abobrinha Cozida,  Patinho, Tio João Arroz Integral Cozido. Dinner:  Abobrinha Cozida, Tio João Arroz Integral Cozido,  Patinho. Snacks/Other:  Ovo Mexido, Vigor Requeijão Light, Wickbold Pão de Forma Integral,  Banana. more...
2064 kcal Exercise: Bike Machine (Cycling) - 38 minutes, Race - 1 hour and 36 minutes, Google Fit - 21 hours and 46 minutes. more...

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