Weigh In record (no journal entry) for 01 May 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 126.75g | Prot: 137.24g | Carbs: 271.70g.
Breakfast: Kadayıf, Pekmez, Kefir, Çilek, Doğal Peynir, Kızarmış Yumurta, Çörek. Dinner: Pirinç Pilavı, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tepsi Kebabı. more...
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Gaining 0.1 kg a Week
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