Weigh In record (no journal entry) for 01 May 2020
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77.2 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 29.16g | Prot: 93.06g | Carbs: 121.74g.
Lunch: AH Muesli met Fruit, Campina Magere Yoghurt 0% Vet. Dinner: Aldi Magere Runderlappen, Gekookt Ei, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Saladinettes Opbak Aardappelen. Snacks/Other: Gedroogde Abrikozen, Banaan, Appels. more...
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Losing 1.4 kg a Week
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Willem 2's Weight History
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