Weigh In record (no journal entry) for 01 May 2020
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94.3 kg
Lost so far: 9.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 98.82g | Prot: 53.06g | Carbs: 178.36g.
Breakfast: Almhof Volle Kwark Spaanse Sinaasappel. Lunch: Aldi Mild Gekruide Salami, Vita D'or Vloeibare Boter Basis, Délifrance Panini, C1000 Jonge Goudse Kaas 48+. Dinner: Trophy Kruidige Curry, Uien, Superieur Fritessaus, Mora Frikandel (Oven), Lamb Weston Ziggy Fries Natural. Snacks/Other: Meringue, Campina Klopklop, Milsani Slagroom, Sinaasappelen. more...
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Losing 4.2 kg a Week
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Puffervisje's Weight History
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