Weigh In record (no journal entry) for 01 May 2020
|
72.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 40.94g | Prot: 57.79g | Carbs: 111.66g.
Breakfast: Сметана 15%, Творог 5%, Мое Молоко 2,5%, Чай с Молоком, Царь Хлопья 7 Злаков. Lunch: Помидоры, Яйцо, Гречка. Dinner: Банан, Чай, Творог 18%. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elya-Feya's Weight History
|