Weigh In record (no journal entry) for 30 April 2020
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82.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 45.94g | Prot: 42.23g | Carbs: 90.36g.
Dinner: Kuru Fasulye, Halk Ekmek Tam Buğday Sandviç Ekmeği, Cacık, Fırında Köfte, Mercimek Çorbası. more...
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Losing 0.0 kg a Week
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mustafacan~'s Weight History
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