Weigh In record (no journal entry) for 30 April 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 20.63g | Prot: 84.55g | Carbs: 22.50g.
Breakfast: Сырники ПП. Lunch: Зеленый Чай, Росток Хлебцы с Морской Солью, Помидоры, Запеченный или Жареный Лосось. Dinner: Куриные Котлеты на Пару. more...
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Losing 4.2 kg a Week
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City forever's Weight History
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