Weigh In record (no journal entry) for 30 April 2020
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89.1 kg
Lost so far: 3.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 37.90g | Prot: 77.84g | Carbs: 162.53g.
Breakfast: Tassimo Petit Déjeuner, Tous les Jours Chocolat Noir Pâtissier, Banane, Bjorg Lait d'amande Protéines Végétales , Quaker Flocons d'avoine (40g). Lunch: Melon, Bjorg Pain Complet de Seigle, Tartare Marque Ail et Fines Herbes, Heinz Tomato Ketchup, Cassegrain Petits Pois, Le Gaulois Filets de Poulet. Dinner: Melon, Odyssée Truite Fumée, Ail, Oeuf (Entier), Concombre (Pelé), Endive, Pizza au Fromage. more...
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2521 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Chloé chan's Weight History
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