Weigh In record (no journal entry) for 30 September 2010
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122.1 kg
Lost so far: 4.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2010:
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1333 kcal
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Fat: 94.55g | Prot: 88.29g | Carbs: 19.07g.
Breakfast: Cheese Heads String Cheese, Half & Half, Coffee, Energy Wild Starwberry Sugar Free. Lunch: On The Go Iced Tea Mix, Deli Deluxe American, wrapped, Deli Select Ultra Thin Smoked Ham. Dinner: Colby Jack Cheese, Ground Sirloin 90/10, Fancy Shredded Four Cheese Mexican Blend, Egg, Minced Garlic, Reduced Sugar Ketchup. Snacks/Other: Crunchy Peanut Butter. more...
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Losing 0.6 kg a Week
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sara7272's Weight History
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