Weigh In record (no journal entry) for 29 April 2020
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60 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 52.97g | Prot: 54.58g | Carbs: 113.39g.
Breakfast: Café Royal Café au Lait. Lunch: Desperados Desperados Lime, Oeuf (Entier), Taillefine Mousse au Chocolat, Sauce Béarnaise, Brocoli, Steak de Bœuf. Dinner: Carrefour Wrap Poulet Crudités, Aperol Spritz, Alsa Moelleux au Chocolat. Snacks/Other: Nestlé Dessert Blanc. more...
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2064 kcal
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Exercise:
Desk Work - 3 hours, Watching TV/Computer - 3 hours, Showering - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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HANNLAURE's Weight History
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