Weigh In record (no journal entry) for 29 April 2020
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65.4 kg
Lost so far: 0.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 44.41g | Prot: 56.53g | Carbs: 239.02g.
Breakfast: 全家 糖心蛋洋芋沙拉, 瑞穗 全脂鮮乳 (230毫升), 全聯 全聯閱讀麵包-全麥吐司, Finlandia 莫恩斯特乾酪, 黑咖啡. Lunch: 大成 中一排骨, 甜豆, 高麗菜, 馬玉山 五穀米. Dinner: 珍珠奶茶. more...
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Losing 0.7 kg a Week
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eileen.ou's Weight History
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