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68.7 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 53.00g | Prot: 58.98g | Carbs: 98.20g.
Lunch: Yogur Griego, Cuarto Creciente Mermelada de Frutilla, Sturla Mix de Semillas Chia, Sesamo y Girasol, Miel, Kiwi, Banana. Dinner: Mayoliva Mayonesa de Oliva, Zumo de Limón, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Milanesa de Pollo Empanizada , Tomate Perita , Choclo, Vinagre, Lechuga. Snacks/Other: Pan integral con semillas 🍞🥖, La Serenísima Leche Descremada, Café, Queso Cremoso, Cuarto Creciente Mermelada de Frutilla, Rueda de manzana ROYAL. more...
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1684 kcal
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Exercise:
Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Arita.85's Weight History
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