brunafontoura's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

81.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

528 kcal

Fat: 20.26g | Prot: 24.97g | Carbs: 61.22g. Lunch: Pizza de Queijo de Massa Fina com Vegetais, Pizza Marguerita. Dinner: Polenghi Polenguinho Light. Snacks/Other: Quatá Ricota Fresca. more...

2117 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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brunafontoura's Journal, 29 Apr 20

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brunafontoura's Weight History