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mille.br 98
Journal
29 Apr 20
mille.br 98's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
61.2 kg
Lost so far:
1.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
883 kcal
Fat: 19.42g | Prot: 108.25g | Carbs: 69.76g.
Breakfast:
Ja! Skyr Himbeer-Cranberry, Ja! Walnusskerne, Layenberger Low Carb Müsli, Ja! Beerenmischung Tiefgefroren, Arla Skyr Natur.
Lunch:
Brokkoli, Wilhelm Brandenburg Hähnchenfilet.
Snacks/Other:
PowerBar ProteinPlus.
more...
2005 kcal
Exercise:
Fitness Training (Workout) - 34 minutes, Zumba - 45 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours.
more...
Gaining 1.1 kg a Week
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mille.br 98's Weight History
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