Weigh In record (no journal entry) for 29 April 2020
|
72.8 kg
Lost so far: 0.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 48.22g | Prot: 54.70g | Carbs: 112.70g.
Breakfast: Farina d'avena con Frutta, Fragole, Conad Cremosi Bianco Dolce, Porridge. Lunch: Olio Extra Vergine di Oliva, Lattuga, Salsiccia di Maiale Fresca, Riso Basmati (Cotto). Dinner: Curry in Polvere, Petto di Pollo, Carne. Snacks/Other: Marmellata di Ciliegie, Conad Fette Biscottate Integrali (8g). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokka1991's Weight History
|