Weigh In record (no journal entry) for 29 April 2020
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 43.44g | Prot: 72.23g | Carbs: 211.87g.
Breakfast: U Toasts Blé Complet et Graines, Lucien Georgelin Pâte à Tartiner, U Miel de Fleurs, Brioche Pasquier Tartines de Pain au Blé Complet, Les Croisés Crottin de Chèvre , Baguette, Kiwi. Lunch: U Miel de Fleurs, Marque Repère Yaourt Brassé Nature, Pomme, Baguette, Nestlé Dessert Chocolat Noir, Courgette, Haricots Verts(Congelés), Findus Filet de Colin d'alaska. Dinner: Hyper U Yaourt Brassé Nature, Tomates, Salade Verte, Vinaigrette, U Miel de Fleurs, U Quiche Lorraine , Ananas. Snacks/Other: Banane, Amandes. more...
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Losing 0.1 kg a Week
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