Weigh In record (no journal entry) for 29 April 2020
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 59.20g | Prot: 107.94g | Carbs: 70.18g.
Breakfast: Coop Lätt Kvarg Vanilj, Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, ICA Stora Odlade Blåbär. Lunch: Varma koppen Ost & Broccoli. Dinner: Fontana Halloumi, ICA Selection Avokado , Kronfågel Kycklingfiléer. Snacks/Other: Alpro Mandelmjölk, Osötade Frysta Jordgubbar, Tyngre Vassleprotein Kanelbulle, Kokt Ägg. more...
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Losing 1.2 kg a Week
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