Weigh In record (no journal entry) for 29 April 2020
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93.4 kg
Lost so far: 13.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 26.77g | Prot: 57.28g | Carbs: 225.99g.
Breakfast: Coca-Cola Coca-Cola, Кукурузная Каша. Lunch: Coca-Cola Coca-Cola, Шаурма. Dinner: Роллы Филадельфия. more...
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Losing 6.3 kg a Week
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dopedodkent's Weight History
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