Weigh In record (no journal entry) for 29 April 2020
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45.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 28.98g | Prot: 98.55g | Carbs: 64.45g.
Breakfast: Ekşi Hamur Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Biber, Yeşil Zeytin, Kırmızı Domates, Tahsildaroğlu Lor Peyniri, Salatalık. Dinner: Hindi Eti (Pişmiş, Kavrulmuş), Karışık Yeşil Salata. Snacks/Other: Karadut, Yeni Dünya, Yeşil Erik. more...
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Losing 0.4 kg a Week
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cigdem3258's Weight History
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